Author: Karen Velie

Letter to the editor: Voters beware

By KATHY SMITH Bud and I are friends. We’ve exchanged ideas, pleasantries, San Luis Obispo City opinions (for years) while our dogs explore Laguna Lake Dog Park. Sometimes, our dog park times...

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What is meditation?

By GARY E FORESMAN MD (Editor’s note: This is part four in a five-part in a five-part series on stress management.) Meditation is not stress reduction. Nor is it prayer, or thought control, or...

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